Breath: The New Science of a Lost Art James Nestor
'I highly recommend this book' Wim HofTHE INTERNATIONAL BESTSELLERAS HEARD ON THE CHRIS EVANS SHOWThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, huma...
The omnivore's dilemma: a natural history of four meals Michael Pollan
EDITORIAL REVIEW: A national bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to tab...
Survival of the Prettiest: The Science of Beauty Nancy Etcoff
A provocative and thoroughly researched inquiry into what we find beautiful and why, skewering the myth that the pursuit of beauty is a learned behavior.
In Survival of the Prettiest , Nancy Etcoff, a faculty member at Harvard Medical School and ...