Arjun Srivastava's Library
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Arjun Srivastava's Library

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Dan Harris
#1 New York Times Bestseller "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert * Nightline *anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey...